BOOK RICH
Rich Taylor has made all the mistakes you can by living a stressful life for over 40 years. He had paid the price for his mistakes with his health, family, finances, and relationships. He is a natural problem-solver who has learned everything from the School of Hard Knocks and wants to help others not go down the same bumpy road.
His personal insights on stress and its effects are easy to understand, highly practical, groundbreaking, and controversial—Book Rich today as a guest or in person on the topics listed below.
TOPICS
How to Live Free from Stress
Find out how it is possible to live free from the ravages of stress by identifying and turning off your Stress Triggers. Stress Triggers are a person, place, or thing that causes stress. Rich shares 18 of the most common stress triggers and provides a “Fix” for each.
How Stress Causes People to Gain Weight and How to Prevent It
The Stress response is a natural defense mechanism in the body to protect it from danger. However, chronic stress causes elevated cortisol (the stress hormone), creating cravings for fattening comfort foods. This is why over 93% of all diets fail.
How to Have Healthy Stress-Free Relationships
Chronic Stress is the number one force that can alter personalities, break up relationships, and drain finances. Rich shares all the hidden stressors people allow in their lives that sabotage their relationships.
How to Have a Stress Free Workplace
Chronic Stress is the number one force that can alter personalities, break up relationships, and drain finances. Rich shares all the hidden stressors people allow in their lives that sabotage their relationships.